Inn by the Sea

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SPA By The Sea

A Coastal Day Spa Located Near Portland, Maine

Treatments & Therapies Book Online
Spa Treatments At Inn By The Sea Maine

Welcome to our SPA Near Portland

Escape to the Maine coast for an oceanfront spa experience designed around relaxation and renewal. Located in Cape Elizabeth, just minutes from Portland, The SPA at Inn by the Sea offers a variety of massages, facials, and body treatments, complemented by private relaxation sanctuaries, steam rooms, and experience showers.

SPA Hours

Monday - Thursday, 9:00 AM – 5:00 PM

Friday - Sunday, 9:00 AM – 7:00 PM

Reservations

Advance reservations are required for all SPA services. Please call 207-799-3134, extension 811, or email Spa@innbythesea.com.

Treatment prices are subject to change.

View Treatments & Therapies

October SPA Specials

25% Off All SPA Services

Celebrate apple season in Maine with our Tide Seasonal Apple Body Scrub, featuring exfoliating Dead Sea salt, hydrating coconut oil, and vitamin E for soft, radiant skin.

Mention this offer when booking to receive your discount.

Book Now

Inside the SPA Experience

Spa Cabana Massage Treatments At Inn By The Sea By Portland Maine

Luxury Spa Amenities

The SPA at Inn by the Sea features separate men’s and women’s relaxation sanctuaries, private steam rooms, experience showers, and your own private locker appointed with a plush robe and spa sandals. Complimentary beverages and thoughtful amenities help you unwind while you enjoy your treatment.

Spa Treatments At Inn By The Sea Maine (1)

Marine-Based Ingredients

Inspired by the natural beauty of Maine’s coastline, our spa treatments feature carefully selected marine-based skincare products rich in rejuvenating seaweed extracts, marine peptides, nutraceutical extracts, and pure essential oils. Combining time-honored traditions with modern skincare innovations, these ingredients help nourish, hydrate, and revitalize the skin.

SPA Facial Treatments At Inn By The Sea

Massage, Facials & Body Treatments

From relaxing massages and rejuvenating facials to exfoliating body scrubs, The SPA at Inn by the Sea offers treatments designed to refresh the body and restore balance. Whether you're planning a spa day near Portland or adding a little indulgence to your coastal getaway, find the perfect way to unwind.

2027 Membership Program - Taking Waitlist Requests

Make Inn by the Sea your coastal retreat, year-round. Our exclusive resort membership brings together neighbors, friends, and seasonal visitors to enjoy the best of Maine's coast in a welcoming, intimate resort setting.

An Exclusive Resort Experience

Enjoy our full-service SPA, modern fitness center with Peloton bikes and on-demand classes, outdoor swimming pool, private cabanas, and direct access to beautiful Crescent Beach.

Savor locally inspired cuisine at Sea Glass Restaurant, where fresh ingredients from Maine's farms and fisheries take center stage. Members also enjoy seasonal activities, exclusive social gatherings, and opportunities to connect with our coastal community throughout the year.

Membership includes exclusive privileges and preferred access to resort experiences throughout the year.

Membership Benefits

  • Membership account with performance credits
  • Discounted accommodations for family and friends
  • SPA treatment and retail discounts
  • Dining discounts at Sea Glass and Crescent Beach Kitchen
  • Special rates on private cabana rentals
  • Priority dining and special event reservations
  • Advance notice of exclusive events and seasonal programming

Interested in future membership opportunities? Contact our Sales team at 207-799-3134, extension 856, to learn more.

SPA Gift Cards

Give the gift of relaxation.

Give the gift of tranquility on the Maine coast, where soothing spa rituals, restorative treatments, and thoughtful touches create a truly indulgent escape.

Purchase Gift Cards

Fitness Facility Gym At Inn By The Sea Maine

Cardio & Fitness Center

Stay active during your stay at Inn by the Sea with our fitness center, featuring modern cardio and strength-training equipment, Peloton bikes, and on-demand fitness classes.

Fitness Center Equipment & Amenities

  • 2 Peloton bikes (cycling shoes not provided)
  • 3 Matrix Endurance treadmills
  • Matrix Endurance recumbent bike
  • Matrix Aura strength-training equipment and free weights
  • Open workout studio with Fitness on Demand classes, including yoga, aerobics, dance, and more

Hours & Guidelines

  • Open daily: 6:00 AM – 11:00 PM
  • Age requirement: Guests must be 18 or older.
  • Equipment hygiene: Please clean equipment before and after each use.

What You Should Know Before Your Visit to The Spa at Inn by the Sea

Your most common questions, answered in one place.

We strongly recommend scheduling spa appointments before your arrival. Appointments may be booked online by calling 207-799-3144 ext. 811. All reservations are subject to availability and must be guaranteed with a credit card.

Treatment times are reserved especially for you. We kindly request that cancellations or changes be made at least 24 hours in advance. No-shows or same-day cancellations will be charged the full service fee. Group reservations are subject to a minimum 14-day cancellation policy as outlined in group contracts.

Please notify our Spa Concierge if you have high blood pressure, allergies, physical ailments, special needs, recent surgeries or medical procedures, or if you are pregnant or breastfeeding. This information may also be completed on your Personal Care Guide before arrival. Health considerations may affect your choice of services.

We kindly ask that you arrive at least 30 minutes before your scheduled appointment to allow time for a relaxed check-in and enjoyment of spa amenities. To preserve the tranquil environment, please silence your cell phone upon arrival. A valid photo ID is required at check-in.
Please note: Late arrival may result in a shortened service to avoid delaying the next guest.

As a courtesy to other guests, late arrivals will receive only the remaining available appointment time and will be charged the full service fee.

Absolutely. Our Spa Concierge is happy to help you plan the perfect spa experience tailored to your needs. Please share any medical concerns or therapist preferences during your reservation consultation.

The hotel offers complimentary valet and self-parking on-site.

Please disrobe to your comfort level. Undergarments are not required but may be worn if you prefer. Our licensed therapists are trained in professional draping techniques to ensure your comfort and privacy at all times.

Shaving is not recommended before body exfoliation or hair removal services. Gentlemen are asked to shave at least 2 hours before a scheduled facial.

Minimum age for services is 16 accompanied by guest of 18 years or older. Spa services and amenities are reserved for guests 18 years of age and older.

In consideration of all guests, we ask that cell phones be turned off before entering The Spa.

The Spa operates as a cashless environment and accepts all major credit cards.

A mandatory 22% service surcharge is added to all à la carte services and day spa packages. This surcharge is distributed to the spa staff who served you. Gratuities are optional and left at your discretion. All gratuities are retained in full by the service provider(s). Prices and services are subject to change without notice.

We kindly request that guests do not bring valuables into the spa or leave them in the lockers. The Spa is not responsible for loss or theft of personal items, including jewelry.

Yes. For the comfort and convenience of all guests, only personal-sized bags are permitted in Spa lockers.

Group spa reservations are booked separately from hotel meetings and event packages. If you are hosting an on-property wedding, meeting, or event and wish to include spa services, please coordinate through your Sales Manager, who will work with our Spa Group Coordinator to arrange your experience. To arrange group spa services, please contact spa@innbythesea.com.