Fresh Start to a Better You Wellness Weekend

1/2/2019

Fresh start to a better you in 2019!

Wellness Weekend- Getaway to the tranquility of the coast & recharge with mindful workshops hosted by SPA at Inn by the Sea February 22-24, 2019.

Every January feels like it should be a fresh start to a better you. But so often by February great New Year resolutions feel a bit tarnished. And that gym membership is beginning to look like a waste of money. A more realistic path to a better you may be to embrace the serenity and mindfulness of the Wellness movement. Clear your mind, reinvigorate, connect to the natural environment and completely reset.

Wellness is vital to quality of life and impacts everything we do, as well as our emotions. Wellness is a conscious, self directed process of change and growth leading to a state of physical, mental and social well being.

We invite you to the serenity of the coast in winter to reset

February 22-24 immerse yourself in a variety of workshops or nature based activities, sample regional fare in ocean view Sea Glass restaurant or relax near the deck fires al fresco or inside the cozy lounge. By taking a break, on your own or with a friend or partner, we hope you will find a sense of renewal and expanded vitality to re-energize your daily life.

Discover which experiences most resonate with you.

Wake up to sunrise yoga, learn to make sushi with our Chef, join head gardener Derrick Daly for a winter walk exploring the coastal landscape, unleash your creativity at Paint & Sip or find beauty within as National Miss Maine 2019 shares both her story of self discovery and trending makeup techniques.

February 22- 24, 2019

 Friday:

7:00PM Welcome cocktail reception

 Saturday:

7:00AHeart healthy breakfast delivered to your room

8AM Breakout session

10AM Breakout session

11:30AM- 3:30PM Free time

3:30 PM Breakout session

5:30PM-7:00PM Dinner

7:00 to 9:00PM Sip & paint

Sunday

7AM  Heart Healthy breakfast delivered to room

8AM  Breakout session

 

To make a weekend reservation or for more information call SPA at Inn by the Sea 207.799.3134. All inclusive weekend packages start at $855. for one person, and $1227 for two.

Saturday only day pass (which includes a breakfast certificate) is $250.

About Inn by the Sea: Located on a mile of sand beach just 7 miles from Portland's urban chic small port city, Inn by the Sea offers guests elegant hospitality in 61 stylish and modern rooms, and one and two bedroom suites, ocean view dining in Sea Glass restaurant & fireplace lounge offering regional fare, full service SPA with treatments inspired by the sea, cardio room and steam rooms, and private boardwalk to Crescent Beach. For more information www.innbythesea.com or call 207.799.3134. 

 

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