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De Stress!

August 6, 2020

From massage that replicates the ebb and flow of the ocean to more traditional Deep Tissue or Swedish options, SPA at Inn by the Sea offers restorative therapies for uncertain times.

Feeling the stress? How can you not today- but happily SPA at Inn by the Sea has re-opened with a massage menu that will help take care of stress, relieve tension and leave you feeling ready to take on the world! From massage that mimics the ebb and flow of the ocean with surf surround sound to the more traditional Swedish or Deep tissue options, these therapies will restore, revive and rejuvenate.

According to Eva St. Pierre, Supervisor at SPA at Inn by the Sea, there are many benefits to massage. “These are not normal times, but it is normal to have these times create stress. Massage reduces the levels of stress hormones bringing on a feeling of relaxation- calming the mind and inducing a feeling of general wellbeing. Our therapies also help with muscle tension, circulation and can improve mental alertness and bring on a sunnier attitude. And in the age of COVID, a focus on wellness and a healthy mindset is vital.”

People now, more than ever, recognize it is important to focus on a healthy lifestyle centered around wellness, according to Cutler. Enter the serene SPA at Inn by the Sea and be surrounded by a healthy atmosphere. Built to LEED© Silver standards with air to air heat exchangers that mix a constant flow of fresh air with cooled air on top of hospital grade HEPA filtration in every treatment room, SPA guests may feel assured of a healthy environment. Masks are mandatory, and all public areas and treatment rooms have been deep cleaned and will be completely sanitized between appointments. De stress and feel ready to take on the world again with massage!

Summer 60 minute massage menu:

Swedish: Traditional Swedish massage strokes, ranging from light to medium pressure for a relaxing and classic massage.

Deep Tissue: Features deep, strong pressure to help unknot muscles, relieve tension and soothe sore areas.

Sea Coast Custom: Allow your massage therapist to create the perfect massage to offer an array of benefits such as melting tension to soothe sore muscles, joints and replenishing the body with naturally occurring minerals.

Sea Waves: Using a custom blend of oil with long and relaxing strokes synchronized to the sounds of the sea. Our surround sound massage table responds to the build and tumbling of the ocean.

Motherhood: This relaxing massage is specifically created for mothers, and mothers-to-be.

SPA at Inn by the Sea is located at 40 Bowery Beach Road, Cape Elizabeth and is open to the public Wednesday through Sunday. Advance Reservations are required

About Inn by the Sea:

An idyllic oceanfront escape, located on a mile of unspoiled sand beach, just 7 miles from Portland, Inn by the Sea is Maine's premier beach destination offering elegant hospitality in 61 upscale rooms and suites, with full- service SPA, cardio room, heated pool and captivating cuisine served in ocean view Sea Glass restaurant. Children and dogs are warmly welcomed to this Preferred LVX® member and Virtuoso® property.

FMI and images: Rauni Kew, PR & Green Program Manager | Inn by the Sea | 40 Bowery Beach Road | Cape Elizabeth | Maine, 04107. | M: 207.602.8500 | | 207.799.3134. Instagram @innbythesea.maine