Skip to main content

Coastal Winter Retreat

December 5, 2019

It’s a Leap Year! Use the gift of an extra day to recharge with mindful workshops hosted by SPA at Inn by the Sea

Coastal Winter Retreat

February 28 - March 1, 2020

We invite you to the serenity of the coast in winter

Clear your mind, reinvigorate, connect to the natural environment and completely reset for the New year. Immerse yourself in daily yoga and a variety of workshops or nature-based activities, sample & learn to create regional fare with Chef Chadwick or relax near the deck fires al fresco or inside the cozy lounge. We hope you will find a sense of renewal and expanded vitality to re-energize your daily life.

Discover which experiences resonate with you most

Wake up to breakfast in bed, followed by sunrise yoga, Chef Chadwick offers guidance in the use of local seafood & spirits for a spirited Maine culinary & cocktail experience, join head gardener Derrick Daly for a winter walk exploring the coastal landscape, unleash your creativity at Paint & Sip, find inspiration around wellness and learn the science of great skin care from our expert SPA team.

February 28 - March 1 2020


7:00PM - Welcome cocktail reception


7:00AM - Heart healthy breakfast delivered to your room/p>

8AM - Morning yoga

10AM - Learn the science of great skin care

11:30AM - 3:30PM - Free time or enjoy a guided coastal nature walk

3:30 - 5:00 PM - Chef Chadwick shares tips on creating:

  • the perfect Maine cocktail party with tuna rolls, crab cakes, oysters, lobster tacos &
  • accompanying sauces, while Mixologist Shayne Conlon mixes up craft cocktails with
  • local spirits

5:30 PM - 7:00PM - Dinner

7:00 to 9:00PM - Sip & paint


7AM - Heart Healthy breakfast delivered to room

8AM - Morning yoga

Packages including a 2-night stay, $50 per person SPA credit, & activities listed above start at $700. for single occupancy, with a range of rates for double occupancy starting at $1,025. in a traditional room, or suite options. To make a reservation or for more information call Inn by the Sea 207.799.3134.

Saturday only day pass available for $200. (includes 1 breakfast certificate, Saturday activities, but does not include $50 SPA credit)

About Inn by the Sea:

An idyllic oceanfront escape, located on a mile of unspoiled sand beach, just 7 miles from Portland, Inn by the Sea is Maine's premier beach destination offering elegant hospitality in 61 upscale rooms and suites, with full- service SPA, cardio room, heated pool and captivating cuisine served in ocean view Sea Glass restaurant. Children and dogs are warmly welcomed to this Preferred LVX® member and Virtuoso® property.

FMI and images: Rauni Kew, PR & Green Program Manager | Inn by the Sea | 40 Bowery Beach Road | Cape Elizabeth | Maine, 04107. | M: 207.602.8500 | | 207.799.3134. Instagram @innbythesea.maine